Get your free, ‘Self-RegulatED™ Educator’ Digital Planner with

Over 25 Self-Regulation Strategies for Black Educators. Reset Your Nervous System and Release Stress!

Enter your email below to get your free digital, interactive Self-RegulatED™ Educator Planner.

Benefits of using this planner:

  • Take ACTION with over 25 proven strategies for you to implement over a two week period (or even longer).

  • The strategies are already OUTLINED for you so you can take the guesswork out of wondering what to do next.

  • Holds you ACCOUNTABLE as a checklist and roadmap that you can also personalize to fit your needs.


When you complete the planner,
you’ll feel more empowered and better equipped to take back control of your stress in 14 days.

By signing up, I confirm that I identify as a Black educator.